Breakfast Menu (Select: 7)

Egg vegetable and cheese muffin

Meat lovers omelet with potatoes 1 egg with turkey bacon and pork sausage

Protein Waffles with maple syrup

Egg scramble with turkey bacon with potatoes

Steam callaloo and boiled banana

Protein Pancakes

Green wrap with callaloo, cheese and onions

Garden vegetable omelet with potatoes 2 eggs

Breakfast Burrito with egg, turkey bacon, onions and cheese

Vegetable and cheese burrito
Lunch Menu (Select: 7)

Chicken and vegetable Thai fry rice

Chicken Alfredo over pasta

DA beef stew

Veggie-loaded spaghetti beef Bolognese

Sweet chilli pork with steam rice

Roast pork with mix veg and mash potatoes

British fish and chips

Cajun fish with cream sauce with boil potatoes

Shrimp and veg stir fry

Garlic shrimp scampi

Tasty vegetarian stew over pasta

Poor man’s lasagna
Dinner Menu (Select: 7)

Chicken and vegetable Thai fry rice

Chicken Alfredo over pasta

DA beef stew

Veggie-loaded spaghetti beef Bolognese

Sweet chilli pork with steam rice

Roast pork with mix veg and mash potatoes

British fish and chips

Cajun fish with cream sauce with boil potatoes

Shrimp and veg stir fry

Garlic shrimp scampi

Tasty vegetarian stew over pasta

Poor man’s lasagna
Brawta Plan
Jump-start your journey to a healthier lifestyle with our structured 7-day program. This plan is designed to guide you with balanced meals, effective workouts, and simple daily habits that work together for lasting results.
$54,100.00 Original price was: $54,100.00.$32,500.00Current price is: $32,500.00.