Breakfast Menu (Select: 7)

Egg vegetable and cheese muffin

Meat lovers omelet with potatoes 1 egg with turkey bacon and pork sausage

Protein Waffles with maple syrup

Egg scramble with turkey bacon with potatoes

Steam callaloo and boiled banana

Protein Pancakes

Green wrap with callaloo, cheese and onions

Garden vegetable omelet with potatoes 2 eggs

Breakfast Burrito with egg, turkey bacon, onions and cheese

Vegetable and cheese burrito
Lunch Menu (Select: 7)

Chicken kababs with yellow rice and veg

English style chicken pot pie

Philly Cheese Steak and bean Enchiladas

Best Italian, spaghetti and meatballs

Pork and pineapple stir fry

Old fashion roast pork with roasted vegetable and boil potatoes

Chinese style chilli fish with green peas and steam rice

Jamaica coconut roast fish with steam callaloo and baked bammy

Spicy curry shrimp with veg and steam rice

Tangy jerk shrimp, rice and black beans

Portuguese tofu and veg bowl

Italian pasta in rose sauce
Dinner Menu (Select: 7)

Chicken kababs with yellow rice and veg

English style chicken pot pie

Philly Cheese Steak and bean Enchiladas

Best Italian, spaghetti and meatballs

Pork and pineapple stir fry

Old fashion roast pork with roasted vegetable and boil potatoes

Chinese style chilli fish with green peas and steam rice

Jamaica coconut roast fish with steam callaloo and baked bammy

Spicy curry shrimp with veg and steam rice

Tangy jerk shrimp, rice and black beans

Portuguese tofu and veg bowl

Italian pasta in rose sauce
Brawta Plan
Jump-start your journey to a healthier lifestyle with our structured 7-day program. This plan is designed to guide you with balanced meals, effective workouts, and simple daily habits that work together for lasting results.
$54,100.00 Original price was: $54,100.00.$32,500.00Current price is: $32,500.00.