Chicken Vegetable Stir-Fry
Asian selection, delicious combo of chicken, carrots, bok choy and a garlic-soy stir-fry sauce,
It's an easy, protein-packed meal that will help keep you full while you lose weight!
Cashew Chicken with Cauliflower Rice
This dish will excite you for creamy cashew curry chicken over cauliflower rice, healthy but full of crazy flavor with chopped up cilantro for extra freshness.
Meatloaf & Steam vegetables
Take your dinnertime enjoyment to new heights with this home-style classic given a good-for-you spin, featuring perfectly seasoned meatloaf and creamy mashed potatoes topped off with a rich, flavorful brown gravy. It's all the flavor of this favorite dish, in a diet friendly meal you can feel good about.
Beef Kabobs with Dijon Relish
A marinade of steakhouse flavors including Worcestershire, soy sauce, lemon juice, mustard, and garlic give these kebabs a deep and robust flavor. These beef kebabs pair with marinated vegetables to tune it up a notch.
Thai-Style Pork with Rice Noodles
Its classic craving food that we adaptable to keep health in mind. Pork tenderloin marinated for 18 hour in a combination of Thai herbs and spices to create and amazing healthy dish.
Bar B Q pull pork with garlic corn
Mouthwatering tender pulled pork seasoned with garlic onions paprika and Bar B Q sauce served with quinoa and garlic corn.
Mango salsa grilled fish on soft corn tortilla
Oven baked white fish seasoned with local spices and topped with fresh mango salsa on a soft corn tortilla and mix vegetables - Will never miss the fat!
Italian herb crusted white fish fillet
with mixed vegetables
Supersize your taste buds with this flavor fest: fish is tossed in and Italian herb medley,
and served with a side of spice pepper sauce. You'll never be the same after getting healthy on this flavor explosion!!!
Shrimp Alfredo with pasta
Classic pasta dish, we've combined large shrimp and tender pasta in a rich, creamy Alfredo sauce with Parmesan and mozzarella cheeses—big on taste, packed with protein to keep you full
Pesto garlic shrimp with charred cherry tomatoes
Plump shrimp are tossed in creamy blend of Basil, garlic and pine nuts that come together to form a rich fresh pesto sauce. Served with charred tomatoes. Taste so good you will to have more to believe it’s healthy.
People who don't even like broccoli beg for this comforting broccoli cheese casserole. It's similar to heaven on a plate, but with the melted cheese just puts it over the top.
Summer Vegetable Primavera
Primavera means “spring” in Italian, but we've added our favorite late summer flavors to this family-friendly vegetarian dish.
The Healthy Chef. © 2015-2018 • All Rights Reserved. Site by DIGITAL DESIGN JA (www.designja.net)