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OCT 23rd
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Home style BBQ chicken with baked potato wedges and sweet corn

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This home style BBQ Chicken is an easy weeknight meal that you will crave

again and again. Veggies, chicken and BBQ sauce!

 

 

Chicken and mushroom

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Chicken breast seasoned to perfection then baked with herbs and spices

topped with mushroom sauce, served with sweet potato and mixed veg.

 

 

 

Home style Meatloaf

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Lean ground beef, garlic, red pepper flakes and onions, to give you a great American

comfort dish, that will make you feel good from head to toe.

 

 

Beef Enchilada

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Are you ready for a fiesta of flavor? Sink your teeth into a tortilla stuffed with white pulled,

peppers, onions and tomatoes and topped with melted cheddar cheese. Stuffed with hearty rice cooked in seasoned tomato sauce.

 

 

Pork Souvlaki with lime rice and season veg

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This Greek staple will have you asking where have you been all my life. Tender cuts of lean pork marinated in a authentic Greek seasonings, then cooked in the oven. This comes with Vegetable couscous to complete a perfect balanced healthy meal.

 

 

Steam pork in black bean sauce

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Asian inspired pork and black bean with a medley of Asian vegetables on top of sesame egg noodles.
Here we come Asia..

 

 

Italian fish tomato, basil stew with pasta

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An old Italian seaside favourite, with a Jamaican kick. This dish will keep you feeling satisfied for long,
with its great taste and well balanced mix of herbs and spices, you will always want more.

 

 

 

Jamaican Escovitch fish
with mini baked Bammy and pickled vegetables

 

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White fish fillet lightly breaded and baked to golden brown served with garlic baked

mini Bammy and traditional Jamaica pickled vegetables. You know it, you love it….

 

 

 

Shrimp Alfredo with pasta

 

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Classic pasta dish, we've combined large shrimp and tender pasta

in a rich, creamy Alfredo sauce with Parmesan and mozzarella cheese - big on taste,

packed with protein to keep you full

 

 

 

Mexican spicy shrimp bowl, tomato, beans, rice, cilantro

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Shrimp is tossed in blended Mexican spices for an out of this world taste.
Served with beans and rice and tomato relish. It Tastes so good you will need to have more to believe it’s healthy.

 

 

 

Curry chickpea and vegetables

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You have asked for it, and here is it. Well balanced curry, spices, sweet,

savory flavors will be your next best friend..Served with steam rice

 

 

 

Pasta Alfredo

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So much flavor from such a simple sauce. This classic Alfredo made without butter,

we combine Parmesan cheese and reduced vegetable stock is perfect for any time

 

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