IF YOUR LOVEd ONE IS FAT AND UNHEALTHY....
HUG THEM AND TELL THEM...
TIME TO GET HEALTHY.
Baked chicken breast topped
with seasoned callaloo and a side of sweet potato
This combination of chicken, callaloo, peppers, and a pinch of garlic make this combination something unique. Unique and healthy, you will be glad you tried it….
Chicken Tikka Masala
Tender chicken breast in a sauce created with fat-free yogurt for low-calorie creaminess and an extra dose of the muscle-building macro.
Hickory BBQ pull beef with boiled sweet potatoes and seasoned vegetables.
South westerly BBQ slow smoked beef, seasoned with herbs and spices then smothered with homemade BBQ sauce, to give you a familiar taste with a gourmet touch.
Pot Roast with Asian Black Bean Sauce
I love stir-fry with black bean sauce. This recipe takes the delicious flavor of black bean sauce and joins it with fork-tender pot roast. Served with steam rice and vegetables
Greek herb roasted pork tender loin, with yellow seasoned rice and cherry tomatoes.
Healthy roasted pork and yellow seasoned rice, pairs perfectly to give your taste buds a ride to Grease and back. Wow love love love
Citrus pork chop bowl
Pork tenderloin citrus rubbed and baked to perfection then placed on top of steam rice and garlic corn. Thank you Poyo tropical.
Lemon and caper roasted white fish fillet,
served with Greek vegetable couscous
A classic fish dish, lightly seasoned, clean flavors served on a bed of fluffy Greek vegetable couscous. Talk about comfort food.
Fish Alfredo with pasta
Classic pasta dish, we've seasoned white fish filler and tender pasta in a rich, creamy Alfredo sauce with Parmesan cheese—great taste, packed with protein to keep you full for long..a win win
Teriyaki Shrimp with steam rice and mix vegetables
Ready for dinner? Wok this way—a delicious combo of shrimp, carrots, mushroom, sweet peppers and a
garlic-soy teriyaki sauce, served with steam rice. It's an easy, protein-packed meal that will help keep you full while you lose weight!
Shrimp with chili and garlic with steamed rice and mix vegetables
This will be your new favorite Asian inspired dish and you'll want to add it to your weekly dinner rotation! Full of flavor and easy on the belly it’s a must have.
Coconut Quinoa and Lentil Curry with Lime Mango
Try a bowl of our Vietnam inspired curry dish filled with all the good stuff it will
Satisfy you anytime.
Fusilli with Broccoli Pesto
Perfectly cooked Fusilli pasta with, parsley and broccoli sauce. It's classic Italian has no artificial flavors, colors or preservatives you can feel great when you eat this one