Nov 16th 2018
eat well! Live well!

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Chicken Jiaozi (Chinese stuffed dumplings)

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I mixture of chopped chicken breast and Asian spices wrapped in a thin flour shell served with

mixed Chinese vegetables in a sesame vinegar sauce. This healthy way to visit China without leaving your dinner table.

 

 

Chicken Fettuccine Alfredo

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Inspired by the classic pasta dish, we've combined chicken and tender pasta in a rich, creamy

Alfredo sauce with Parmesan cheeses—made for weight loss and packed with protein to keep you full.

 

 

Moroccan style spicy beef with yellow

seasoned rice and mix vegetables.*

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Slow cooked beef delicious, tender and full of flavor as well as a low carb diet! Its so so so good.

 

 

Penne Bolognese with Meat Sauce

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Make it a pasta night! Al dente penne pairs with a hearty, spicy tomato meat sauce.

It's high protein, super satisfying and utterly delicious. Give it a try tonight!

 

 

Jerk roasted pork leg with sweet  potato and steam vegetable

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Slow cooked pork leg seasoned to the bone with homemade jerk sauce,

sliced thin and served with roasted sweet potato and steam vegetables.

 

 

Greek herb roasted pork tender loin,

with yellow seasoned rice and cherry tomatoes.*

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Healthy roasted pork and yellow seasoned rice, pairs perfectly to give your taste buds

a ride to Grease and back. Wow love love love

 

 

Baked white fish with garlic crust

and sweet potato with steam veg

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Baked fish fillet to perfection with sweet potato and steam veg, sure to be your best meal ever.

 

 

Blackened fish fillet with yellow

seasoned rice and seasoned vegetables*

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Cajun seasoned fish fillet seared to perfection and served on a bed of yellow

seasoned rice and a side of steam vegetables. Talk about comfort food.

 

 

Garlic shrimp with pasta and steamed vegetables*

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Garlicky shrimp are tossed with fresh herbs and spices, then baked in the oven till perfect.

An old favorite done in a new tasty and healthy way

 

 

Teriyaki Shrimp with steam brown rice

and mix vegetables

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Ready for dinner? Wok this way—a delicious combo of shrimp, carrots, bok choy and a garlic-soy

teriyaki sauce, served with double boiled brown rice. It's an easy, protein-packed meal that will help keep you full while you lose weight!

 

 

Vegetable lasagna

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For a great meatless version of the original, try this classic Italian entrée featuring layers of thick

noodles, a medley of Kyle, peas, vegetables, carrots, and onions mingled with a blend of four cheeses. Perfecto!

 

 

Cajun pumpkin vegetable pasta

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YES it’s vegetarian but you would never know, featuring a Cajun tomato-based sauce that

perfectly complements the pumpkin and veggies. With tossed garlic pasta. This dish will blow your mind again and again.

 

 

 

 

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